Your clavicles are set. How wide you look isn't.
🎁 Includes 3 bonus guides (worth $45) free.
Want Stubborn Arms and more too?The Weak Point Bundle:Look…
If you've ever stood in the mirror next to a friend who barely trains and still looks wider than you, you already know: width is the most genetic thing in bodybuilding.
Clavicle length, rib cage, pelvis. You can't change any of it.
But here's what the narrow-frame guys who still look huge figured out: the eye doesn't measure bones. It measures the outline. Side delts that stick out. Lats that flare low. A waist that looks small next to them.
The V-Taper Blueprint attacks exactly those three things for 12 weeks. Side delts get trained 3 times a week with the angles that actually hit them. Lats get a track for high and low insertions. And the waist stays tight because we cut the exercises that thicken it for no reason.
You won't change your skeleton. You'll change what people see.
Side delt frequency goes to 3 times a week with lighter, cleaner reps.
More sets for side delts and lats, with the lat track set by your insertion.
Heavier work, a deload and before/after photos in the same light and poses.
Check all 8 key insertions in the mirror in 10 minutes.
The warm-up that protects joints without eating your workout.
Same light, same poses, every time. Finally see real progress.
Read it, try it for a week. If it's not for you, email us and you get every cent back.
Hotmart handles the payment: card, PayPal or local methods. Takes a minute.
Your login and download links arrive by email right away. PDFs open on phone, tablet or computer.
Open week 1, set your starting weights and take your before photos with the bonus guide.
No, and nothing can after your growth plates close. It makes the muscles around them wider, which is what people see.
Yes. Bigger delts and lats make the same waist look smaller, and the core work avoids adding thickness.
No. They stay on maintenance volume, which is enough to keep what you built for 12 weeks.
No. They stay on maintenance volume, which is enough to keep what you built for 12 weeks.
No. It's a digital download (PDF plus a tracker spreadsheet), so you get it instantly and can use it on any device or print it.
Right after payment, Hotmart emails you the download link and access to your member area. Instant, lifetime access, including future updates.
You have 7 days to ask for a full refund. One email, no questions.
Best valueAll 5 programs, every bonus and a Genetics Report from your own photos, so you know exactly which program to start with.
A free 16-page ebook: the 8-insertion mirror check, the frame test and a 4-week starter plan.
Free forever. One genetics lesson a week by email. Unsubscribe in one click.
Most popularThe main program. 16 weeks, with 3 tracks matched to how your body responds.
The main program plus the nutrition guide. Everything you need to start right.
Know whether to bulk, cut or recomp, and exactly how much to eat.